Recipes

Avalicious Recipes

Coconut Oil Fudge

  • 1 cup ava coconut oil 
  • 1 cup cocoa powder
  • 1 Tablespoon vanilla extract
  • Raw Honey
  • Pinch of sea salt
  • Optional: 2-4 Drops peppermint essential oil 

Coconut Oil Shito Sauce

  • 2 litres of ava coconut oil (depends on the quantity of the sauce)
  • 200 g tomato paste
  • 2 large onions pureed
  • I cup of blended ginger and garlic
  • 2 cups blended red scotch bonnet pepper
  • Fish powder and broken smoked herrings
  • Shrimp powder
  • 3 dried bay leaves
  • 1 ½ tbsp sea salt
  • 1 tablespoon of rosemary spice
  • 1 seasoning/stock cubes

Coconut Pancakes

  • 2 cups of all-purpose flour (can be substituted with coconut flour)
  • Sugar (to suit your taste)
  • ¼ tablespoon salt
  • 1 tablespoon baking powder
  • ½ cup full cream milk (can be substituted with a tin of evaporated milk of coconut milk)
  • 1 tablespoon vanilla extract
  • 1 tablespoon melted butter
  • 1 tablespoon coconut extract (optional)
  • Half pack of Ava Coconuttys or shredded sweetened coconut food

Homemade Coconut and Hibiscus Hair Growth Oil Ingredients

  • Fresh/Dried Hibiscus flower (locally known as Sobolo/Zobo leaves)
  • Ava coconut oil
  • A saucepan and a suitable hair oil bottle

Simple Grilled Tilapia Recipe

  • Fresh Tilapia
  • Ava Coconut oil
  • Garlic
  • Ginger
  • Onion
  • Pepper (green/red scotch bonnet pepper)
  • Mixed powdered natural spices (optional)
  • Salt
  • Small sized seasoning cube(optional)

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